Our Services

Institute for Healthy Living

Institute for Healthy Living logoWe focus on YOUR health and how WE can help make it better.

The Institute for Healthy Living at Indiana Regional Medical Center was developed to address community health and wellness issues, to promote healthy living, and to educate those we serve.

Our goal is to provide programs that help people of all ages to adopt a healthier lifestyle and reduce their risk for chronic diseases.

The Institute includes representation from family and prenatal education, the diabetes program, the Joint Center, Herbert L. Hanna Centers for Oncology Care, Center for Cardiac & Vascular Care, women’s health, and food and nutrition services. We are also the home of the Spirit of Women.

A complete listing of educational programs is published monthly in the Indiana Gazette and Blairsville Dispatch. Monthly calendars are available in the Medical Center’s lobby and the mobile unit sites.

View a complete listing of our classes here.

Join our mailing list to receive a coupon for $10 off any Institute class! Join NOW!

S&T Wellness Center

The S&T Wellness Center, which is located at 2010 Shelly Drive, Indiana, provides a medically-based fitness program in a safe and friendly environment for adults whether transitioning from rehabilitative therapy or just looking for a facility to start exercising.

The professional staff, trained in exercise prescription, monitors each member to achieve maximum results, based on existing medical conditions.  The Center specializes in providing exercise for adults with cardiovascular or pulmonary disease, diabetes, or any other chronic health condition.
There is a one-time initiation fee and members are billed monthly. Most insurance plans do not provide coverage for exercise.

Exercising with Parkinson’s
This specially designed program focuses on exercises that can improve walking, balance, tremors, flexibility, muscular strength and motor coordination. Following an exercise program can also improve your thinking and reasoning processes. Offered Tuesday & Thursday, each session lasts one hour.

Hours: 6:30 a.m. to 7 p.m. Monday thru Friday

Contact Us

Institute for Healthy Living
S&T Wellness Center
2010 Shelly Drive
Indiana, PA 15701
Phone: 724.357.8088
Fax: 724.357.6958
email: health@indianarmc.org

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